Yesterday I ran:
- 2.55 miles
- 38:12
- 5:30 pm
- 82 degrees/79% humidity/clear
- around the country road loop by myself. I cut my run short to take Kati to “big girl’s” ball game.
When we got back, I rode:
- 6.17 miles
- 31:47
- 7:47 pm
- 82 degrees/85% humidity/clear
- around the country road loop and to the middle school with Richard. I was taking it easy after such a long ride on Monday. I say I am taking it easy, but every run and ride around my house is a hill workout – not mountains, but many rolling hills.
After that I talked Richard into finishing my run with me. We ran:
- 1.43 miles
- 20:54
- 8:55 pm
- 80.1 degrees/87% humidity/clear
- around the neighborhood
There was a big storm around 3:30 – you can tell by the cooler temps and higher humidity. The weather has been alright this past week. Humid, but that’s what you would expect in Louisiana, right?
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